The techniques I utilize in my pre-event massage are: compression/broadening, effleurage, trigger point therapy, soft tissue release, petrissage (kneading), vibration, and tapotement (percussion).
Olympic Sport Therapy will be available for inter-event massage. This is performed between multiple competitions in the same day. Inter-event massage has been proven to recover muscle between strenuous exercise.
Inter-event sports massage focuses on the stressed muscles used during the previous competition.