Definition Of Physio Sport Massage
Definition Of Physio Sport MassageWhat Is It?
Physio Sports Massage or British Sport Massage focuses on muscles relevant to the event. For athletes who train continuously, the goal is to enhance endurance, lessen the chance of injury and shorten the time needed to recover from an event. Sports Massage may utilize a variety of techniques such as classical Swedish Massage, trigger point therapy and soft tissue massage. Prior to an athletic event, Sports Massage may be used with stretching in order to help athletes to loosen, warm and prepare their muscles so that their performance and endurance might be enhanced. Following an athletic event, Sports Massage may be used to relieve pain, prevent stiffness and return the muscles back to their normal state. Sports Massage may also be used for injury rehabilitation.


    The first step in an orthopedic massage session is assessment, in which the therapist will talk to the client about the problem and examine the area of interest. If the massage therapist partners with a physician, he or she will also look over notes from the physician. Then, the therapist establishes a treatment plan which considers the physiological effects of various massage techniques. This style of massage is very flexible, since it integrates a wide range of bodywork styles with the end goal of improving the client’s condition.

Second, the therapist works with the client on the table. By using various soft tissue manipulation techniques, the massage therapist can alleviate an assortment of painful conditions caused by soft tissue strain. Depending on the client’s issue, the massage therapist may recommend multiple sessions to treat the problem, to ensure that it is eliminated and to build up strength and resistance in the affected area so that the condition does not recur.

Because many serious medical conditions can present with things like painful muscles and tendons, an orthopedic massage therapist needs extensive training to learn to differentiate between orthopedic problems like a strained shoulder and medical problems like strokes and heart attacks which can spark muscle pain at their onset. Some conditions can also be exacerbated by massage therapy; some experts argue that some cancers, for example, can be encouraged to spread with massage, or a therapist could unwittingly cause lymphedema in a patient with improperly applied massage techniques. If you are considering orthopedic massage, you may want to talk to a doctor first to make sure that it is the best treatment for you.